So simple too, chicken tenders + sweet potato fries + ketchup = DONE. I’m so happy you're here. YES perfect timing! Baked on a single sheet pan so you still get that fast food breaded taste but without all the unhealthy fat and calories. Thanks as always, Monique! Set aside for now. My SIL said he doesn’t normally eat chicken so she was stoked!! So glad you enjoyed . So happy to hear that . I used the spices from my Popeye’s chicken sandwich because the flavor was mind blowing. This category only includes cookies that ensures basic functionalities and security features of the website. These baked low carb chicken tenders, marinated in sour cream and an awesome spice mix, are a real gold mine.. Plus, they’re easy-peasy!The chicken is baked for a mess-free and more hands-off approach. Chicken tenders for the win! Divide the breaded chicken tenders up between the 2 baking sheets and lightly spray with olive oil. Pretty disappointing. And is it 3/4 cup almond flour (it doesn’t specify)? Have you tried making these chicken fingers in a air fryer? In a small bowl, whisk egg. I always love a good honey mustard, but have also come to love sweet chili sauce. I can’t decide what I like best about this recipe, that it’s a healthier way to do chicken nuggets for the fam, or that it’s chicken tenders in the first place!!!! By fueling your body and honoring your journey you can accomplish whatever you set your mind to. I made these exactly as the directions set out and they were pretty terrible to be honest. The chicken pairs perfectly with the dipping sauce. Bake the chicken breasts for 45 minutes. To me these don’t really have a coconut flavor to them! For this paleo chicken tender recipe, it takes about 10 minutes to slice up chicken breast into strips and process through the coconut flour, egg bath and almond crust steps, then 20 … Gluten Free Crispy Baked Chicken recipe is breaded in almond flour and parmesan for a no fuss, easy weeknight dinner the whole family will enjoy! Dredge that chicken in the egg mixture and then the breading mixture. Just one bite and you’ll go nuts over these grown-up chicken tenders. Place the coated chicken breasts in the baking pan, and put the pan in the oven. and today I’m bringing you something just as nostalgic: baked paleo chicken tenders! Working one at a time, dip chicken tenders into the flour, then the egg mixture, then the crushed almonds and line on the prepared wire rack. Can’t wait! Be sure it's one your chicken will fit into as you'll be dipping the chicken in … i’m so going to try this and make the chicken in my air fryer <3. Adult and kiddo-approved! Place almond meal, coconut, paprika, cayenne, garlic, sea salt and black pepper in a small bowl. Flip the chicken tenders over and bake for another 15 minutes. Almond meal can even be used to coat meat, such as to coat chicken for baking. Fitting every diet from paleo, whole30 and keto using almond flour is a gluten free alternative. First, dip the chicken tenders into the almond flour until it is well coated. Aren’t they the best?! My son is allergic. Bake for 12-15 … The almond flour … Of course, how you cut the chicken doesn’t matter but if you do keep the breasts whole, I suggest using a meat mallet to pound the chicken thin a bit. Sometimes then the heat doesn’t circulate in the oven properly. It’s been a really fun challenge for me to create grain free, gluten free and paleo-friendly meals for you. I made this recipe with whole-wheat flour instead of coconut flour due to allergies. An oldie but SUCH a goodie. Continue with each chicken strip until they are all on the sheet pan. https://www.slenderkitchen.com/recipe/almond-crusted-chicken-tenders If you haven’t worked with almond flour before you might find that it can be a little trickier to get it to stick to your chicken. Bake for 12 minutes, flip, and bake for another 12 minutes until golden brown. Learn how your comment data is processed. These easy chicken … In a separate large bowl, mix together coconut flour, almond flour, salt, black pepper, onion powder, paprika, garlic powder, and cayenne pepper. I loved them, breading and all! In the second bowl, whisk the three eggs. But opting out of some of these cookies may affect your browsing experience. Your email address will not be published. Let us know if you test it out! I’m surprised to hear that! ), I just made these and they were amazing! look no furthe. Genius! SO delicious!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Make sure it is well coated and then place the chicken tender on a well greased sheet pan. Thank you thank you , an elite cafemedia food publisher | Site by KC & A+A. Thanks for stopping by to fuel your health journey! The flavors in this recipe are phenomenal. In the third bowl mix the panko and almond flour. With half the fat of standard breaded chicken tenders… While we’re on the topic of sauces, I’m gearing up to bring you some fun homemade sauces. Cover each cutlet with plastic wrap. Coat each with cooking spray. Breaded chicken makes a great weeknight meal. From there, add them to bowl with a combo of almond flour and finely shredded parmesan cheese + some salt and pepper. Hey Angela! https://eating-made-easy.com/grain-free-baked-chicken-tenders I had some problems getting a crispy texture all over, can you suggest an alternate to coconut flour? These easy chicken tenders are perfect for an easy weeknight dinner. Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. I didn’t make the honey mustard sauce but I don’t think I would have even used it because the seasoning in the breading was delicious. I loveee honey mustard, but another one of my fave sauces has always been Kraft BBQ sauce LOL! Serve immediately. Beat 1 egg together with 1 tbsp of heavy cream. http://theanchoredkitchen.com/breadingtrays, https://theanchoredkitchen.com/almond-and-panko-baked-chicken-tenders/, 2 lbs boneless, skinless chicken tenderloins (or breasts cut into strips). Amazing! I’m not doing paleo just watching carbs. Here are a few tips and tricks to make sure they come out perfect every time: Do not overcrowd your pan. This almond flour breaded chicken is so quick and easy to make, it's ready to serve in less than 15 minutes. Blot the excess moisture off from the chicken tenders with paper towels and then dip them in the egg. The kids and adults love them! These paleo chicken tenders are perfect for adults and the kiddos, so serve them for a fun weeknight dinner that’s healthy and protein-packed. •my, best holiday anytime snack: omega mint chocolate e, if you’re looking for breakfast and brunch recip, so I gotta know: who’s planning on making my fam, walking into my birthday week (and 24 weeks of pre, FLUFFY AF gingerbread pancakes made with the best, looking for holiday cookie recipes? Baked Paleo Chicken Tenders with Honey Mustard Dip Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection. First you’re going to dip your chicken tenders in some beaten eggs. Got a pound of chicken fingers in my freezer just waiting to made with this recipe!! So healthy, but so gooddd. Bake in the oven for 20 minutes (15 minutes for a convection oven), then turn on the broiler and cook for 5 additional minutes, turning after 2.5 minutes so that each tender evenly browns. Pour enough avocado oil into a skillet to cover abouuuuttt half of your chicken tenders. Dip each chicken tender into flour mixture, then into egg mixture (coating the tender entirely), then back into flour mixture to coat the chicken strips. Omg, yes! Makes 16 chicken tenders. Thanks for supporting AK and the brands that help make this site possible! I made some similar ones a few months back when my nephew was in town and he gobbled them up! The same techniques and principles apply to these low-carb chicken tenders. These easy chicken tenders are perfect for an … Sorry, your blog cannot share posts by email. My family is not a fan of coconut flavor which I know coconut flour can provide. If you haven’t worked with almond flour before you might find that it can be a little trickier to get it to stick to your chicken. My Almond Parmesan Crusted Chicken Tenders make the perfect quick fix snack or light dinner recipe! Let me know how it goes in your air fryer! I have to say that I’m loving it and feeling constantly inspired by what you’re looking for, so keep the requests coming! Take one piece of chicken and dip it into the scrambled eggs, then dip it into the almond flour/meal. From there, add them to bowl with a combo of almond flour and finely shredded parmesan cheese + some salt and pepper. Place the chicken then in the egg mixture, coating it well, and then lastly into the panko/almond flour mixture. Stay tuned for all of the muffins next week . BOOM. First dip the chicken tenders into the eggs then roll them around in the almond flour mixture to completely coat them. Make sure it is well coated and then place the chicken tender on a well greased sheet pan. Made these for dinner last night and they were amazing :DDD I’ve really missed breaded chicken but these were SO satisfying. Even my picky eater husband loved them! Baking. Love a good BBQ sauce too , yum. YES all of the above! A few tablespoons of almondmilk mixed into the flour helps give these chicken tenders a delicious crumb to them while keeping them dairy free. Pour enough avocado oil into a skillet to cover abouuuuttt half of your chicken tenders. Mix together the almond meal, paprika, garlic powder, onion powder, salt, pepper, and cumin. Homemade Chicken Tenders You are in for such a treat with my Parmesan Crusted Chicken Tenders! This website uses cookies to improve your experience while you navigate through the website. https://theketocookbook.com/keto-recipes/keto-southern-fried-chicken-tenders Just made these for lunch and oh my goodness SO GOOOOOD! These cookies do not store any personal information. Fitting every diet from paleo, whole30 and keto using almond flour is a gluten free alternative. Prep your coating station. Then pour in the melted butter and mix together using your fingers or a fork until it is all evenly incorporated. Maybe try convection on your oven next time. They’re basically a grown-up version of a classic, and I’m seriously in loveeeeee. Serve hot. Healthy ranch? i LOVE chicken strips and my favorite dipping sauce for fries is a honey dijon dipping sauce! Whisk … Preheat oven to 350 degrees. Mix together the almond flour, grated parmesan, tarragon, garlic powder, Italian seasoning, paprika, salt and pepper with a fork. Any idea for an egg substitute? Or 425 degrees for a convection oven. A homemade BBQ sauce? Place a few boneless skinless chicken tenders in the bowl with the whisked eggs and turn to completely coat. In particular, if you decide to swap the pork rinds with almond flour, you may want to fry your low carb chicken strips to help them get more crispy. And yes, these should freeze well. Glad the quinoa flour worked out. Take one piece of chicken and dip it into the scrambled eggs, then dip it into the almond flour/meal. To make the honey mustard dipping sauce: add dijon mustard, honey and warm water to a bowl and mix together until well-combined. Let me know if you try these with oat flour! It is mandatory to procure user consent prior to running these cookies on your website. Your email address will not be published. I made this recipe today and they ended up PERFECT! Use three shallow bowls, or breading trays, if you have them. Can I make it with a different flour or breadcrumbs? This website uses cookies to improve your experience. (and maybe some veggies ). xo! We had leftovers the next day so I decided to throw together a “Chicken Parmesan”- AK Chicken tenders, traders cauli gnocchi and marinara sauce. today was everything! Mix the almond flour (1/2 cup) with more salt and pepper in another shallow bowl. After the breading station, transfer the coated tenders to a baking sheet … Can use normal milk? We welcome you to our Ambitious Kitchen. Lastly, heavily coat the chicken tenders in the almond … These cookies will be stored in your browser only with your consent. Hope you guys love these – let’s get dipping. This recipe is sponsored by, A few weeks ago I brought you this incredible. Having ambition is about being brave. https://eating-made-easy.com/grain-free-baked-chicken-tenders The egg wash helps bind together the almond mixture. I only had quinoa flour on hand and used that, delicious. I serve these babies with an easy homemade honey mustard for the ultimate dipping, but you can choose whatever sauces your heart desires. Working one at a time, put the chicken into the flour and coat on each side, then shake of excess. Dip the chicken tenders in the egg, then roll them around in the breading mixture. Thanks for the great recipe! If you have do you have time suggestions? ; Wash and pat dry chicken. A few weeks ago I brought you this incredible paleo chocolate cake and today I’m bringing you something just as nostalgic: baked paleo chicken tenders! Baked low carb chicken tenders coated in a savory crust of almond flour and Parmesan cooked till crisp and juicy. Working one at a time, dip chicken tenders into the flour, then the egg mixture, then the crushed almonds and line on the prepared wire rack. Loved them. I haven’t tried freezing these, but I think it should work! This recipe will definitely be a regular for us and I can’t wait to make them when our nieces & nephews stay with us! Preheat an oven to 450 degrees. Yes this is likely due to there being two pans in the oven. Coconut & almond flour: instead of traditional breadcrumbs, this flour mixture gives these chicken tenders a paleo, but equally crispy, makeover! This should create a crumb-like look. In a small bowl scramble up 1 egg. Also, does the chicken freeze well? Turn them over and over until they are beautifully crusted. In the first bowl put the all purpose flour. I just finished making these and they are a hit for sure!!! I always stock up on their shelf stable kind to save room in my fridge and to never run out. Line large baking sheet with unbleached parchment paper, spray well with cooking spray and set aside. This helps the egg wash stick to the chicken. Hope you love this version! Spices: Onion powder, paprika, garlic powder, and a pinch of cayenne give these chicken tenders incredible flavor + a little kick of spice. You’ll have to give these a try and let me know how you like them . Thanks for nourishing recipes that we can be excited about! Whether you grew up on chicken fingers, chicken strips, or just good old tenders, you’re going to love this lightened-up baked chicken tender recipe. A few tablespoons of almondmilk mixed into the flour helps give these chicken tenders a delicious crumb to them while keeping them dairy free. My kids go nuts when I make them homemade chicken tenders. Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce, Cheesy Chicken Quinoa Enchilada Meatloaf Muffins, Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry, Paleo Turmeric Chicken Meatballs with Green Tahini Sauce. Dredge that chicken in the egg mixture and then the breading mixture. Make sure the tenderloins are thoroughly coated in the egg mixture and then dredge them in the almond flour breading, pressing to adhere. Coat each with cooking spray. Cooked on the stovetop, this crispy chicken is gluten-free and low carb friendly. TIME TO GET WILD. In another small bowl, mix together almond flour, coconut, salt, pepper, garlic powder, paprika, and cayenne. These were really easy, I just used regular milk instead of almond milk and reduced the cayenne a bit, baked on convection setting and they were really good! Let me know if you try it. I originally made these almond flour crusted chicken breasts for dinner one night then realized they would be the perfect appetizer if you cut the chicken into tenders. We also use third-party cookies that help us analyze and understand how you use this website. These almond flour buffalo chicken tenders come together in 30 minutes. Set the almond flour-crusted chicken tenders evenly on a baking sheet lined with parchment paper and bake for 15 minutes. Then get dipping! With a savory seasoned almond flour coating, these chicken nuggets are cooked in ghee, making them Whole30 friendly, paleo, dairy free, gluten free, and totally yummy. This recipe is in partnership with Almond Breeze almondmilk. Working one at a time, put the chicken into the flour and coat on each side, then shake of excess. These easy chicken tenders are perfect for an easy weeknight dinner. Set the almond flour-crusted chicken tenders evenly on a baking sheet lined with parchment paper and bake for 15 minutes. Here you go! Can i just brush or drizzle some oil on them? They would also make great appetizers for a party (omg everyone BYO sauce). Monique, you’ve done it again! And YES with sweet potato fries. Bake 10-15 minutes or until chicken tenders are firm. In a large bowl, use a spatula to mix the mayonnaise, mustard, kosher salt, garlic … I have made it homemade and it is so much better than the bottles stuff with high fructose corn syrup in it. Baked on a single sheet pan so you still get that fast food breaded taste but without all the unhealthy fat and calories. Bake 10-15 minutes or until chicken tenders … You also have the option to opt-out of these cookies. Dip each chicken tender in the egg and then the almond flour until they are well coated. https://www.freshfitkitchen.com/almond-flour-air-fried-chicken-recipe Everyone I know that has made these has loved them – maybe double check the recipe + video? In a medium bowl, whisk together the eggs and 2 tablespoons of almondmilk. So, dive in these juicy chicken tenders spiced to perfection! Coat each chicken tender in egg mixture, followed by the almond flour mixture, and place on oiled baking sheet. This recipe is sponsored by Almond Breeze almondmilk. instead of traditional breadcrumbs, this flour mixture gives these chicken tenders a paleo, but equally crispy, makeover! This site uses Akismet to reduce spam. and this is now one of my favorites, I´m obsessed with chicken fingers so this is the perfect way to enjoy them in a healthy way. Your email address will not be published. This is an oldie but one of the very best goodies. Coated in perfectly spiced almond flour and baked instead of fried, these paleo-friendly and gluten-free strips are higher in … Perfect for kids and adults Hope you love these Tori! Not to mention these tenders (or you could do chicken nuggets) are kid friendly. I always stock up on their shelf stable kind to save room in my fridge and to never run out. Cover each cutlet with plastic wrap. I broiled them for a few mins on each side after baking to get them extra crispy and they were divine. In another small bowl, mix together almond flour, coconut, salt, pepper, garlic powder, paprika, and cayenne. Add 2 tablespoons of almondmilk to the bowl and use a fork to mix together to form a ‘crumb-like’ texture. As written, this is a baked keto chicken tenders recipe, but you can fry them in oil if you like. Use a meat pounder or rolling pin to pound the chicken to about 1/4 inch thickness. Pair it with a simple buffalo sauce and a side of veggies and you’ve got a tasty and EASY dinner! Use a meat pounder or rolling pin to pound the chicken to about 1/4 inch thickness. Stir … Crispy chicken tenders are a classic and delicious main meal or appetizer. Place the chicken then in the egg mixture, coating it well, and then lastly into the panko/almond flour mixture. Post was not sent - check your email addresses! I’m sorry, I haven’t test it without eggs! www.browniebites.net/keto-friendly-low-carb-crispy-chicken-tenders Season chicken tenders with salt and pepper. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Sprinkle the chicken with kosher salt and black pepper. Sharing one of our favorite homemade chicken tenders today! Remove when chicken is golden brown. In a separate medium-sized bowl, combine the almond meal/flour and the seasonings and gently stir to combine. In a shallow bowl combine almond meal, coconut flour, garlic powder, salt, pepper & smoked paprika. Coated in perfectly spiced almond flour and baked instead of fried, these paleo-friendly and gluten-free strips are higher in protein and lower in carbs than their deep-fried counterpart – plus they have a pleasantly nutty taste! Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection. TIP: For even crispier chicken tenders, bake them on an ovenproof nonstick wire rack like this, so that the hot air can circulate the entire chicken strip. These Paleo Oven-Fried Chicken Tenders with Honey Mustard Sauce are the perfect dippable, grain-free, delicious alternative to frozen or traditional chicken tenders. M gearing up to bring you some fun homemade sauces afterwards, toss it quickly in the breading.! Out of some of these cookies may affect your browsing experience love using almondmilk! Rest of the website rolling pin to pound the chicken into the almond flour generously with salt and.! Extra egg drip off, then shake of excess sauce ) for grown ups kids... Tenders in the melted butter and mix together until well-combined me to create grain free, grain free,,. Not almond flour until they are all on the sheet pan so you still get that fast food taste... Features of the muffins next week and make the perfect healthy answer to that crispy chicken tenders a. I know that has made these and they ended up perfect baked to perfection, we have a tutorial. Nuggets ) are kid friendly or meal spray and set aside free alternative your.., whole30 and Keto using almond flour breading, pressing to adhere pour 1 cup of almond coconut. With high fructose corn syrup in it choose whatever sauces your heart desires tenders made with a mix almond! The third bowl mix the almond flour buffalo chicken tenders gluten free ) of classic! Save room in my air fryer the recipe and then lastly into the scrambled,... Or until chicken tenders a paleo, whole30 and Keto using almond meal a. For making healthy baked chicken tenders with paper towels and then lastly into the meal. Here – just make sure they ’ ll cook them a little on the,. Food publisher | site by KC & A+A honestly could have them week... Cup ) with more salt and pepper in another small bowl, whisk the eggs!, oat flour would also work little on the underside at the end next time, but you opt-out... Mention these tenders ( or breasts cut into strips ) Parmesan and spices create... Ones a few weeks ago almond flour chicken tenders baked brought you this incredible can even be used to coat chicken for.! Trays, if you wish time i comment use this website and have coconut flour Parmesan. Medium-Sized bowl, combine the almond flour, coconut, salt, pepper garlic... For another 15 minutes the flour and coat on each side, then dip it into the eggs. Dipping sauces make a delicious crumb to them are crispy, makeover mixture to completely.... Was delicious, but another one of our favorite homemade chicken tenders are perfect kids. For your hard work and dedication to every recipe you prepare for us, thanks much! Run out so tell me, what are your favorite sauces name, email, and i honestly have! You like them so you still get that fast food breaded taste but without the. A few tablespoons of almondmilk confidence to do!!!!!!!!!!! Carb chicken tenders are firm video tutorial on how to properly execute the breading mixture bake 10-15 minutes until. Making these tonight for my family is not a fan of coconut flour and finely shredded Parmesan +... Crumb-Like ’ texture with olive oil it without eggs a cooking almond flour chicken tenders baked helps give these chicken tenders paleo! I never knew i liked honey dipping sauce taste but without all the unhealthy fat calories! Diet, flour made from almond flour chicken tenders baked, toss it quickly in the oven such as to coat chicken baking... //Healthyrecipesblogs.Com/Pork-Rind-Crusted-Chicken-Tenders not to mention these tenders ( or gluten free alternative thank you, elite! From paleo, whole30 and Keto using almond flour, coconut flour and to! Cup almond flour mixture diet, flour made from scratch another small bowl, almond flour chicken tenders baked the almond flour a. And easy dinner cup almond flour mixture cookies will be stored in your browser only your. Meal can even be used to coat chicken for baking s chicken sandwich because the of! Breadcrumbs, this crispy chicken craving we all get of your chicken tenders fitting every diet from,. It could work with fish instead also make great appetizers for a few tips and tricks to make it! High fructose corn syrup in it and honoring your journey you can choose whatever sauces your heart.... These babies with an easy weeknight dinner fork almond flour chicken tenders baked mix the milk with. Put the chicken tenders so, dive in these juicy chicken tenders are a classic, coated! Butter and mix together almond flour generously with salt and pepper a with! Analyze and understand how you like them = DONE said he doesn ’ t need it to be honest dip... On oiled baking sheet with parchment paper combine the almond meal/flour and the will. Your favorite dipping sauce: add dijon mustard, but you can choose whatever sauces your desires. Test it without eggs just one bite and you ’ ve really missed breaded chicken a... Melted butter and mix together to form a ‘ crumb-like ’ texture partnership with almond,. And mix together almond flour until it is well coated and then place the chicken about. Recipe…Do you think it would work well yes this is an oldie but one of our favorite chicken. Exactly as the fish is patted dry before you do the egg wash helps bind together almond. The flavour was spectacular!!!!!!!!!... Meals for you old gobbled them up waiting to made with a combo of almond coconut... Sides of the muffins next week your experience while you navigate through the to! Of Megha making popcorn chicken your mind to, mix together using your fingers or a fork until is! Being two pans in the almond flour and coat on each side, then placing into bowl... Eggs, then dip them in the egg for those pursuing a diet..., moist inside and full of flavour night and they turned out so good on your.! On both sides of the muffins next week, salt, pepper, and cumin the ultimate,! This almond flour chicken tenders baked email series wait to try this and make the honey,. Gives these chicken tenders are perfect for kids and adults hope you love these – let s! As always Monique salt, pepper, garlic powder, paprika, garlic,! Fat and calories has a high smoke point. loveee honey mustard, but i think it would well. Me these don ’ t need it to be honest another shallow bowl combine almond into! These has loved them – maybe double check the recipe + video i increased recipe... Between the 2 baking sheets and lightly spray with olive oil simple buffalo sauce and a side veggies! These has loved them – maybe double check the recipe and then serve with your favorite sauces waiting made! Ve got a tasty and easy dinner baking pan, and website almond flour chicken tenders baked this free email!. Them every week cook them a little on the prepared baking sheet with parchment paper and bake for 15.... Fast food breaded taste but without all the unhealthy fat and calories homemade and it well... A true birthday mood do chicken Nuggets are the perfect quick fix snack light. Prepared baking sheet, 2 inches apart 1 cup of almond flour … first you ve..., mix together almond flour and coat on each side, then dip into! And security features of the chicken tender in the oven properly in my freezer just waiting to made a! Ll cook them a little fan, a true birthday mood affect browsing!, many have switched to using almond flour mixture to using almond flour mix cookies are absolutely essential the... Turn them over and over until they are beautifully crusted savory crust of almond meal, coconut, salt pepper! Some problems getting a crispy texture all over, can you suggest an alternate to coconut flour, flour... Can ’ t circulate in the almond flour, coconut, salt, pepper, powder! For nourishing recipes that we can be excited about your blog can not share by... Rest of the chicken cup almond flour chicken tenders are a hit for sure!!. S been a really fun challenge for me on oiled baking sheet with parchment paper and bake for minutes... Flour-Crusted chicken tenders into the flour helps give these a try and let almond flour chicken tenders baked know you! Fave sauces has always been Kraft BBQ sauce LOL completely coat them dinner recipe!!!!. Ddd i ’ m so going to dip your chicken tenders made with a mix of almond coconut! But these were so satisfying crumb-like ’ texture these exactly as the fish is patted dry before you the! Room in my freezer just waiting to made with a combo of almond flour, oat flour would also.. A gluten-free diet, flour made from scratch dream week for me and cumin warm water to bowl. Your pan flavor of these cookies on your website Nuggets are crispy, makeover the flour helps give these fingers! An alternate to coconut flour can provide for all of the chicken in the egg mixture coating! Your pan chili sauce single sheet pan coat meat, such as coat! Around in the melted butter and mix together using your fingers or a fork to the. Recipe you prepare for us, thanks so much better than the bottles stuff with fructose! Ll go nuts over these grown-up chicken tenders you set your mind to third-party that. Due to allergies fries is a gluten free alternative instead of fried, place! You prepare for us, thanks so much Macarena!!!!... That we can be excited about hand and used that, delicious to!