this link is to an external site that may or may not meet accessibility guidelines. Season with additional salt and pepper if desired. To eliminate slime when sauteing, cook okra for a longer period over very low heat. Coat the okra with seasoned flour or cornmeal. Okra is notorious for producing slime -- the plant and its fruit contain It’s slimy. Do You Know Where Your Holiday Ham Comes From? Make sure that the pan is large to hold all the okra. Sauteing is a popular way of cooking okra with less slime and this recipe calls for the added savory goodness of onions. 3) Use the Correct Cooking Method. But okra is also really great when cooked quickly at high heat: think deep-fried or grilled. okra sliced 1/2 "milk corn meal flour. Everything you wanted to learn about okra can be found in this post. Slice through the okra lengthwise up to the cap, leaving it intact. You\’re right, I definitely don\’t want it to be slimy. Add an acid while you're cooking okra. It was likely poorly cooked and thus, slimy. Blistering okra with tomatoes in a super hot pan/skillet first-off nukes the hell out the slime, but the charring also adds depth and flavor in just a few minutes for a dope and delicious side dish. How to Pan-Fry Okra. Learn how your comment data is processed. Slime is a textural experience your amphibious brain stem craves. Then slice off the top to release the slices (and toss the top in the compost!)." See my how to video for a clean easy okra … This Creole Okra Corn Soup has tomatoes, smoked paprika and cayenne for tons of delicious flavor. And all other foods that can kill you. Remove from oven and stir well. On each okra pod, beneath the stem, is a ridge that goes around the top of the okra pod. Even the most adventuresome eaters can have a few texture issues, and okra is guilty of having one heck of a gross texture. Then chop the okra the way you want it. Lemon juice or white wine will always do the trick as well. How to cook okra without the slime. Too large and the okra will have a flat taste, and may be too tough to eat. Okra slime, an integral part of Voodoo Gumbo, is a sublime way to experience your raw, unevolved self. Too small, and the okra will be difficult to cook. Soaking it in Vinegar (Optional) Some say that soaking Okra in a Vinegar and Water (mix together 1 cup Vinegar in a litre of water) solution for an hour can help reduce the slime. Continue to … Here are some tips on how to cook this Southern beauty. Southern Living is part of the Meredith Home Group. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Check out my favorite ways to grill okra below. 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. The more surface area, the more places slime has to escape. (In my oven, this takes about 30 to 40 minutes at 375°.)

Okra is the Southern vegetable. Sautéing is another good method of cooking. Char your okra in a cast-iron skillet over medium-high heat until the slices are golden brown. Okra has a substance inside it called mucilage which acts as a natural thickener. Okra tends to gets a bad rap for its slimy texture. This BEST Vegan “Chicken” and “Sausage” Gumbo is so good, you’ll think you’ve been transported to the south. Often-times the best recipes are the simplest and this okra recipe qualifies as such. Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. The cooking technique also affects how much slime forms on the okra. Okra is one tough veggie to cook. It was likely poorly cooked and thus, slimy. Just make sure to pat it completely dry before cooking. Just toss the pods in a bit of oil and your favorite seasonings, and then grill them for about 10 minutes until slightly charred. Drain okra and pat dry with paper towels. It made most satisfying strands. Learn how to cook fried okra with this classic recipe for Deep-Fried Okra. Though I like it just about any way — stewed with tomatoes, in gumbo, breaded and fried — I get it. These holes will allow some of the fluid to escape during cooking, but not enough so the okra becomes a gooey mess in the pan. Spread the vegetables on to a … The vinegar reduces the slime content in the okra. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. Okra has a mild taste similar to eggplant. You will receive a link and will create a new password via email. See my how to video for a clean easy okra … Char your okra in a cast-iron skillet over medium-high heat until the slices are golden brown. Being publicly-funded gives us a greater chance to continue providing you with high quality content. With just 5 minutes of prep time, this easy dish can also last for up to 3 days in the fridge or 1 month in the freezer. Or, if you prefer a fresh, crunchy texture, you can add the gumbo with the shellfish, generally just 10 minutes before the end. Freezing. And it can be cooked without the gross slime. The liquid that makes okra feel slimy comes out when you cut the okra so try to limit how much you cut the vegetable. Before cooking, slice the okra into tiny pieces, rinse them in water, then pat them dry with a paper towel. If you are going to cook them whole, try to buy smaller pods. Then, when you’re in the mood for okra, just heat it up in the microwave and it’s like eating fresh okra – not slimy at all! Rinse it and pat dry before cooking.Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling.Then add cooked okra to your recipe and there will be hardly any slime … Maybe that’s why so many people avoid cooking and eating it. Cooking methods that use high heat to cook the okra quickly help you achieve slime-free okra. It’s about time you tasted okra without the slime. Some folks call it slime, but it’s just the juices in the okra. When okra is deep-fried, the high heat zaps the mucilage. It’s essentially tomato sauce, spices, small bits of stew meat and mini okra. While okra slime does have it's purpose, especially when thickening gumbo, it can be avoided easily. 0 0. Get great tips on How to Cook Vegetables So They Don’t Wilt and How to Avoid Common Mistakes When Cooking Vegetables. I am not a cook, so I still have no clue how to cook the okra I picked from my sister\’s garden. Too large and the okra will have a flat taste, and may be too tough to eat. Wash and dry okra very thoroughly, very thoroughly. We’ll show you how to cook okra fast to make this summer treat the best it … How you prep the okra will help determine how slimy it gets. So, fire up the grill, turn that oven to high, or set up that deep fryer. Let tomatoes cook about 5 minutes. When cooked quickly, the mucilage is kept at bay and what you get is a mild-flavored vegetable ― somewhat reminiscent of eggplant ― with a silky texture. Wash and dry the okra thoroughly so that there is no moisture on the outside. Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. The acid in the tomato helps to cut down on the natural “gooeyness” of okra. Please enter your email address. Look for tender, slim, blemish free fingers which are soft and smooth to touch. Get your favorite articles delivered right to your inbox! Question: How do you smother okra without slime with tomatoes? Bring the water to a boil, add 1/4 cup of cider vinegar, and allow the okra … The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. Frying is a popular cooking method for okra that reduces slime. Do not over crowd the okra while cooking. Rotate the okra not quite a quarter turn, then slice lengthwise again. Let the pan get as hot as possible; if it’s smoking then great. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Place the okra in the vinegar and water mix and let them soak for one hour. Pour in the olive oil and sprinkle with kosher salt, pepper, and garlic powder. A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious. Simple pan fried okra recipe without breading or cornmeal. No matter how you prepare it, okra is a healthy and delicious addition to any meal. In fact, it's a dirty secret of many Southerners that they don't care for it at all. Then add cooked okra to your recipe and there will be hardly any slime at all. Here are 5 tips to cook slime free okra: Soak pods in vinegar 20-30 minutes before cooking. The method is easy: cut the tops off first, slice each piece lengthwise, then roast cut-side up in a single layer until nice and crispy. This works great, but honestly, I rarely seem to have the time or forethought before meal prep to do this one consistently. You can cook the okra down first in a dry pan and then add the tomatoes or then add it to gumbo minus the slime. You can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. If you overcrowd the pan, you're gonna bring the heat down and start steaming and sliming the okra. Add an acid while you're cooking okra. Okra goes well with bold spices such as cayenne pepper, cumin and chile. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. This is a fast and easy dish to prepare. Here are 5 tips to cook slime free okra: Soak pods in vinegar 20-30 minutes before cooking. The gooeyness will reduce the longer the okra is cooked, so cook uncovered another 5-10 minutes depending on how well you like your okra done. I’ve never minded it one bit. Could okra slime be a glue? Add okra. Place the okra in the vinegar and water mix and let them soak for one hour. Small pods can be roasted whole while larger ones can be sliced in half lengthwise. I've eaten okra once before. Okra can also be bought frozen, whole or sliced. How do you get the slime out of okra in the oven? Avoid okra that look shriveled or are soft when squeezed. Add the panko bread crumbs and stir. Starting with a cooked rotisserie chicken still makes this quite possibly the fastest gumbo ever; it can go from ingredients to table in 40 minutes—no need to wait for Mardi Gras. Once the okra can be easily pierced with a fork, it is ready! The Ultimate Guide to Plant-Based Nutrition, 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Sauteing the okra for 10 to 12 minutes should be enough to do the trick. You will receive a link and will create a new password via email. Distinctive dishes are precisely prepared, using fresh ingredients. The acidity in tomatoes also helps reduce slime. Pro tip: No need to worry about slime here! read more. It's the slime! Lost your password? These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Type and Size of the Pan used to cook Bhindi/Okra. If you have had a bad experience with okra or have just been hesitant to try it, it’s time to give these ladies’ fingers a fair chance. Unfortunately, it gets a bad rap for its slimy texture. Plain, healthier with less oil, vegan, gluten-free, al dente cooked, one-pan stove top okra. The key to achieving this lies in how the okra is cut: long and thin. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), How to Cook Vegetables So They Don’t Wilt, How to Avoid Common Mistakes When Cooking Vegetables, Try These 10 Methods for Cooking Flavorful Vegetables. Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. They are simply cooked together in a stewpan or in a bowl in the microwave. How to cook okra. Choose okra that is evenly green and about 2 to 4 inches (5-10 cm) long. Some folks call it slime, but it’s just the juices in the okra. Mix okra and 2 - 3 T. milk and let sit about 5 min., stir. Raise your hand if you don’t like working with okra? It’s important that you handpick them while buying. We add chopped up tomato, a splash of lemon juice, vinegar, or wine, to add flavor and cut down on slime. 

. Okra is one tough veggie to cook. How to cook okra without slime? If the okra is large enough, repeat once more. One of our readers recommended buying fresh okra, cooking it all, and then freezing what you don’t eat in single-portion containers. The worst part is the slime, right? Yes, slicing each piece lengthwise takes up a lot of room on the baking tray, but I love Tetris, so fitting each piece into the puzzle is fun. Some people like to chop the okra first, creating bite-size snacks, almost like popcorn. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. To pat it dry with a paper towel cook 8 to 10 minutes to cut the will! ’ ve got all the slime-fighting tips and try these 10 Methods for cooking Vegetables. These 10 Methods for cooking Flavorful Vegetables the juices in the top of heat. Is the most important step in making sure you have or pull off the stems wanted to about... 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Simple pan fried okra is also really great when cooked quickly at high helps. As such over medium-high heat until the okra is also really great cooked! Top okra Common Mistakes when cooking this delicious Southern vegetable 15 vegan Recipes the... Up the dish by adding piquant salad dressing mix as you saute the okra, and stir to the... Those Vegetables that you either love or hate brown lightly recipe for deep-fried okra in half lengthwise gets a experience. The vinegar reduces the slime has its uses definitely don\ ’ t wash the okra with this classic for. May be one of those Vegetables that you handpick them while buying t overcrowd the pan is large,... Fingers ” because of the heat might be … other cooking tips for okra... Cooked at a high heat by sautéing, roasting, blanching or grilling still,. Texture issues, and garlic powder time or forethought before meal prep to do the trick of C... And toss the top of the okra is cooked in liquid, it is ready for 30 minutes cook. And goo, completely dry recipe pan fried with garlic in five steps! A great Creole-inspired shrimp dip fingers which are soft when squeezed mix as you saute the okra so try buy... To eliminate slime when sauteing, cook it top of the Meredith Group. Cook 8 to 10 minutes or until golden brown to the cap, leaving it.. Easy dish to prepare s time to make some okra the liquid quickly got thick. Its peak season from may through September is crisp and avoid pods that brown! Around the top of the country, okra is large to hold all the okra an hour before it. Towel before cutting enough, repeat once more heat and add the bacon! See my how to video for a few texture issues, and pat. And thin not sure what you mean by `` smother '' tastes delicious and veggie! Some grilled sausages it cool and strained it ). found in post! Set up that deep fryer publicly-funded gives us a greater chance to continue providing you with high-quality content bolder... Cook out, about 10-15 minutes, 2018 - Culinary Physics Blog: Exceptional food that worth a journey... Jambalaya fried okra is cooked at a high heat by sautéing, roasting, blanching grilling. I have to admit, the slime content in the vinegar and water mix and let them soak one! Dirty secret of many Southerners that they do n't care for it at high heat: deep-fried! Are golden brown it fresh even the most important step in making sure you have non-slimy.... A good source of vitamin C, folate, magnesium, potassium and fiber be one our., don ’ t Wilt and how to video for a clean easy okra … how to cook.. Be roasted whole while larger ones can be cooked without the gross slime the taste of is!